Depression is a mental health condition associated with symptoms such as persistent sadness and loss of interest in previously joyful things.People may experience these symptoms to different degrees, which can make this disorder hard to identify.
Brown recommends being open about your depression with someone you're dating once you guys are past the casual stages to “take some of the stigma away”: I really like to encourage people to say, 'You know what?
I suffer from a condition that's pretty common in the population.
I have this sadness sometimes about me.' You don't even have to use the word depression.
Though some couples can quickly and easily move on from any sort of trials and tribulations in a relationship, people with depression might not be able to brush it off so easily.
It always stressed me out and usually the other person would be scared away. " Our site is the only one online that serves the specific niche audience of those with a diagnosed mental illness.
No Longer is different in that everyone on there has a mental illness. By creating this inclusive community our users can rest assured that each user on the site is sensitized to the particular challenges of managing a mental illness.Silva explains that arguments with a partner may make depression symptoms worse, as those individuals "have difficulty moderating between the argument and the negative view of themselves and their circumstances."Moreover, according to Silva, depression can make it quite difficult to look past the negativity, and it can even make you "seek thoughts that affirm the negative and distort the positive."Given a depressed person's potentially distorted view of reality, she also explains that partners of depressed people should think before they speak: According to Dr.Brown, "when we're depressed, we tend not to take our self-care that [seriously]." Those who do date with depression may often put aside seeking treatment for the root of their problems (depression) in favor of trying to make dating favorable for the other person."The number one priority when you're dating if you're depressed is not your date, it's treating your depression. Though, unfortunately, those with depression may not realize prioritizing your date won't solve your problems.They have intentions of meeting with you, but want to present their best selves, as we all do.The stigma surrounding depression not only makes people apprehensive about bringing it up with their partner, but it can also make them reluctant to continue dating at all.“[A depressed person may] feel like, 'I'm depressed. I'm probably not going to give you good company,'" Dr. In turn, a person who feels this way as a result of the stigma may become even more socially withdrawn and may continue to reject dating — and even treatment — entirely, despite the fact that “the vast majority of people who get treatment for depression actually benefit from it.”In order to fight against the stigma, Dr. But trying to navigate through the maze of emotions that is dating gets even harder — and can seem impossible — when you're already grappling with a mental illness primarily affecting your emotions: depression.