Emotional validation is distinguished from emotional invalidation, in which your own or another person’s emotional experiences are rejected, ignored, or judged.Self-validation is the recognition and acknowledgement of your own internal experience. Humans have a need to belong and feeling accepted is calming.Self-validation is the step that comes before self-compassion.
Oh, tell me that the name of wife does not invalidate the claims of love!
The most one can do in this line is to invalidate the arguments for eternity.
Validation also shows the other person that you are there for them. Sometimes when change is very difficult, having the difficulty of the task recognized helps people keep working toward their goal. A simple to understand concept, validation is powerful and often more difficult to practice than it might at first seem.
In my experience, the results are well-worth the effort.
Validation shows the other person that they are important.
Whether the person being validated is a child, a significant other, a spouse, a parent, a friend, or an employee, validation communicates that they are important to you and you care about their thoughts and feelings and experiences.Whatever the reason, validation helps soothe emotional upset. Validation is like a reflection of yourself and your thoughts by another person. Some research shows that chemicals related to feeling connected are released when someone is validated.Your values and patterns and choices are highlighted and that helps people see their own personality characteristics more clearly. Validation builds understanding and effective communication. Human beings are limited in what they can see, hear and understand.There is worth in being worldly enough that you can react to your circumstance sin a measured way.But ultimately pain is a subjective thing and cannot be objectively "justified" in any circumstance..pass_color_to_child_links a.u-inline.u-margin-left--xs.u-margin-right--sm.u-relative.u-width--100.u-flex-inline.u-flex-align-self--center.u-flex-justify--between.u-serif-font-main--regular.js-wf-loaded .u-serif-font-main--regular.amp-page .u-serif-font-main--regular.u-hover-bg--black-transparent.web_page .u-hover-bg--black-transparent:hover.