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A post shared by GRACE 💋 (@enmemetemps) on https:// CQh/?
hl=en&taken-by=enmemetemps Miguel has worked as Usher’s manager for several years.
It’s unclear what exactly drove them apart, but the aforementioned lawsuits and drama could have something to do with it. I work everyday to create the energy to sustain my happy and positive outlook on life!
At a young age I was taught two rituals of self care, to dress myself and make sure I eat but I was not taught as a child how to set the tone for a joyous day.
She’s someone who’s been able to support and understand all of who I am.
Not just as a dancer or as a performer or as a singer, but as a humanitarian and a businessman and as a person,” Usher told Billboard Magazine a year before he and Miguel tied the knot.
Grace Miguel, 48, whose real name is Michelle Grace Harry, and R&B singer Usher married in 2015.
Contrary to popular (my goal is to get it to unpopular) belief YOU get to decide how you wanna feel everyday, every moment and in every situation.
And if you are reading this and getting overwhelmed by the idea of making the time to add yoga or meditation into your already packed day, then here are other tool option suggestions for YOUR toolkit… Send a morning love text to 3 people, letting them know how much you appreciate them in your life. Play 1 song (loud) that you haven't heard in years that puts you into an immediate state of Happy, happy, happy! Then dance your ass off to it for the full duration of the song. Stare into your eyes in the mirror and say to yourself all the things you are proud of (this week, month, year, ever! If you don't have time to go to the gym then do a 20 minute class on your phone. Giving yourself moments that put YOU first, gets you in the JOY ZONE.
) Put on your timer and build up to 3 mins of giving yourself props for killin it! Smile at every person you pass on your way to work. This is the shit you know, but need a reminder that you already know IT.